How Many Calories Does 1 Rasmalai Have?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                According to several food and nutrition databases, one piece of Rasmalai typically contains between 150 and 331 calories, depending on the preparation method and size. This significant range means understanding the specific ingredients is crucial to accurately calculating how many calories does 1 rasmalai have.