Is Raspberry Iced Tea Good for Cramps? The Crucial Difference Between Fruit and Leaf
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4 min read
Herbal teas have been used for centuries to help alleviate various menstrual symptoms, and some studies show a link between regular tea consumption and reduced period pain. When it comes to raspberry iced tea, however, the answer depends entirely on the source of the tea. Knowing whether you're drinking tea from the berry or the leaf is the key to understanding its potential effects on cramps.
