How Many Calories Are in Homemade Raspberry Jam?
•
6 min read
While store-bought jams typically contain a specific, uniform calorie count, the number of calories in homemade raspberry jam can vary significantly based on your recipe and the amount of sugar added. This provides an opportunity to create a spread that aligns better with your dietary goals. A standard two-tablespoon serving can range from approximately 50 to over 100 calories, depending on the sugar-to-fruit ratio.
