Does Raspberry Yerba Mate Have Caffeine? Here's the Scoop
                                
                                
                                •
                                
                                
                        
                                    
                                    6 min read                                
                            
                                According to one brand, a 16oz can of raspberry yerba mate can contain as much as 160mg of natural caffeine. Yes, raspberry yerba mate has caffeine, sourced from the *Ilex paraguariensis* plant, which provides an energizing lift alongside its fruity flavor.