How Many Calories Are in Ratlami Namkeen? A Complete Guide
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3 min read
According to nutritional data, a standard 100g serving of Ratlami Sev, a key component of Ratlami Namkeen, can contain anywhere from 560 to over 600 calories, a figure that varies significantly depending on the manufacturer and preparation method. These crunchy, spiced strands of gram flour are a popular and flavorful Indian snack, but their delicious taste comes with a high energy density.
