Tag: Rava chilla

A medium-sized (40g) plain suji cheela can contain as few as 62.4 calories, according to some nutrition trackers. This detailed guide explains how many calories are in 1 suji cheela and explores the key factors, such as ingredients and preparation methods, that influence its total nutritional value.

The calorie count for a serving of suji chilla can vary significantly depending on the recipe, but a standard estimate puts a pair of them at around 240-250 calories. This makes it a popular choice for breakfast, but understanding the nutritional details is key to fitting it into a balanced nutrition diet plan.