Tag: Rava dhokla calories

According to nutrition data, a serving of semolina dhokla (approximately 100 grams) contains between 195 and 283 calories, depending on the specific ingredients and preparation method. This makes semolina dhokla a moderately low-calorie and nutritious snack or breakfast option, particularly when prepared with minimal oil. It is important to remember that added oil in the tempering or instant mixes can increase the overall calorie count.

According to nutritional data, a 100g serving of traditional dhokla contains approximately 150-160 calories, making a 250g portion around 375 to 400 calories. However, the exact amount can vary significantly based on the specific type of dhokla and its preparation.