How many calories in a 2 piece Rava Puttu?
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4 min read
A typical 100g serving of puttu, depending on the flour used, can contain between approximately 187 and 224 calories. Understanding how many calories in a 2 piece rava puttu is crucial for managing your dietary intake, as this can vary significantly based on ingredients and portion sizes, making it an important consideration for health-conscious eaters.
