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Tag: Raw

Explore our comprehensive collection of health articles in this category.

What Dog Food Is Not Extruded? Understanding Non-Extruded Options

4 min read
According to manufacturers, extruded kibble is processed at extremely high temperatures, which can destroy sensitive nutrients. Non-extruded alternatives exist for pet owners seeking to preserve the nutritional value of their dog's food, leading many to ask, "what dog food is not extruded?".

Can You Eat the Spears of Asparagus?

3 min read
Asparagus spears, also known as shoots, have been cultivated for consumption since ancient Roman times. The answer is a definitive yes, you can eat the spears of asparagus, and they are, in fact, the most highly valued part of the plant for their delicate flavor and tender texture.

Are elderberries edible? A Comprehensive Guide

4 min read
Over the years, humans have used elderberries for food and medicine, but improperly prepared berries can cause nausea, vomiting, and diarrhea due to natural cyanogenic glycosides found in the plant. With the right preparation, however, these tiny, dark berries can be enjoyed safely.

Roasted or Raw Sesame: Which is Better for Flavor and Health?

5 min read
Sesame, one of the oldest cultivated oilseed crops in the world, offers a unique dilemma: to roast or not to roast? Deciding between roasted or raw sesame isn't just a matter of taste but also a consideration of nutritional benefits and culinary application, influencing everything from tahini to toppings.

Can you eat rowanberries raw safely?

4 min read
Most wild-foraged berries need some form of processing, and a common myth suggests that wild rowanberries are safe to consume directly from the tree. However, you cannot eat rowanberries raw due to the presence of harmful parasorbic acid, which requires heat or freezing to neutralize.

Is It Best to Eat Cauliflower Raw or Cooked? The Ultimate Guide

5 min read
Recent studies have shown that cooking methods can significantly impact the nutrient content of vegetables. Therefore, the question of whether it is best to eat cauliflower raw or cooked is a valid one, and the answer depends on your specific health priorities and digestive tolerance.

What Are the Ingredients in Bragg Apple Cider Vinegar?

4 min read
Did you know that Bragg apple cider vinegar, renowned for its potential health benefits, contains only two core ingredients: certified organic raw apple cider vinegar and filtered water? This simplicity, combined with its unique fermentation process, is what sets it apart and makes it a staple for many health-conscious individuals who wonder what are the ingredients in Bragg apple cider vinegar.

Is it safe to eat raw avocado?

5 min read
According to a 2014–2016 FDA study, nearly 18% of avocado skins tested positive for Listeria monocytogenes, a finding that raises significant food safety concerns, even when consuming raw avocado. While the edible pulp itself has a much lower risk of contamination, proper handling is essential for enjoying this versatile, nutrient-rich fruit safely. This article explores the minimal risks and provides key safety measures for your peace of mind.