Tag: Raw ajwain

For thousands of years, ajwain (carom seeds) has been a cornerstone of traditional medicine in India and the Middle East, prized for its potent digestive properties. These small, oval-shaped seeds possess a pungent, bitter taste and are packed with medicinal compounds, but many people are unsure about the consumption of them raw.

Ajwain, also known as carom seeds ($Trachyspermum$ $ammi$), is a powerful spice rich in the essential oil thymol, which gives it its strong, pungent aroma and medicinal properties. But is eating raw ajwain good for health? The answer lies in understanding its potent effects, proper consumption, and specific preparation methods to maximize benefits while avoiding potential drawbacks.