Is Unfiltered Apple Cider Good for You? Exploring the Benefits and Risks
                                
                                
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                                    4 min read                                
                            
                                Containing plant compounds called polyphenols that act as antioxidants, unfiltered apple cider offers several potential health benefits. But as with any food or drink, it's essential to understand the full picture to determine if unfiltered apple cider is good for you.