Can We Eat Raw Bael Fruit? A Comprehensive Guide
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4 min read
In Ayurveda, bael (or wood apple) has long been revered for its medicinal properties, with nearly every part of the tree being utilized. The fruit itself is a nutritional powerhouse, but many people are unsure if they can eat raw bael fruit safely. The safety and edibility of bael fruit largely depend on its ripeness, with ripe fruit being a sweet, aromatic delicacy and unripe fruit posing potential health issues.
