Are bamboo toxic to humans? The definitive guide to safely preparing and eating shoots
                                
                                
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                                    4 min read                                
                            
                                Raw bamboo shoots contain cyanogenic glycosides, which release cyanide upon digestion if not properly treated. So, the answer to "are bamboo toxic to humans" is yes, but only when consumed improperly. This guide provides an essential overview of safely enjoying this nutritious vegetable.