How Many Calories Are in Raw Black Chana? Understanding the Nutritional Profile
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3 min read
According to nutritional data, 100 grams of raw black chana (kala chana) contains approximately 364 calories. This dense caloric value is packed with complex carbohydrates, protein, and fiber, which are beneficial for overall health. Understanding how many calories are in raw black chana is the first step in incorporating this nutrient-rich legume into a balanced diet.
