Is it safe to eat raw blackberries? A comprehensive guide
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4 min read
According to the U.S. Department of Agriculture, one cup of raw blackberries contains only 62 calories, along with significant fiber and vitamins. While these berries are a nutritional powerhouse, the primary question for many is, "Is it safe to eat raw blackberries?" The answer is a resounding yes, as long as proper food safety precautions are followed.
