Tag: Raw cherry tomatoes

According to the USDA, a one-cup serving of raw cherry tomatoes contains just 25 calories, along with significant amounts of vitamin C and other essential nutrients. This low-calorie, nutrient-rich profile begs the question: is it good to eat raw cherry tomatoes for your health, and what should you consider before snacking on them?

According to the Centers for Disease Control and Prevention (CDC), millions of people get sick annually from contaminated food, and fresh produce like tomatoes has been linked to outbreaks. This raises the question: is it safe to eat raw cherry tomatoes? With proper precautions, these nutritious fruits can be a safe and healthy addition to your diet.