Tag: Raw cocoa

Raw cacao has an oxygen radical absorbance capacity (ORAC) score far higher than many well-known superfoods like blueberries, with figures often reported in the region of 98,000 per 100g. So, what does raw cocoa do for the body? This unprocessed ingredient delivers a potent dose of nutrients that support cardiovascular health, cognitive function, and mood.

Raw cocoa contains over 40 times the antioxidants of blueberries, according to the Oxygen Radical Absorbance Capacity (ORAC) scale. This unprocessed superfood is prized for its high nutrient density, but it also carries unique considerations regarding its stimulating compounds and bitter taste.

Cacao is one of the most antioxidant-rich foods on the planet, with raw powder containing significantly more antioxidants than blueberries or red wine. The effect of eating raw cocoa extends far beyond its impressive nutrient profile, influencing mood, cardiovascular health, and cognitive function.

According to the USDA, raw cacao powder boasts one of the highest Oxygen Radical Absorbance Capacity (ORAC) scores of any natural food, indicating its potent antioxidant properties. The incredible benefits of raw cocoa, often referred to as cacao, stem from its minimal processing, which helps preserve a rich array of nutrients that can significantly enhance overall health and well-being.