Tag: Raw coffee

While roasted coffee contains minimal chlorogenic acid, unroasted green coffee beans retain a high concentration of this antioxidant, making them a popular health trend. But can you grind and brew these raw, hard beans at home for a healthier cup?

The coffee 'bean' is actually the seed of a coffee cherry, a fruit that grows on coffee trees. While the fruit is sweet and edible, eating coffee beans straight from the tree is not recommended due to their bitter taste and hard texture.

Yes, a coffee seed contains caffeine, which acts as a natural pesticide to protect the plant from insects. Surprisingly, raw, unroasted green coffee beans have a different concentration compared to roasted versions.

According to a systematic review published in ResearchGate, green coffee beans, the raw and unroasted version of regular coffee, are a potent source of polyphenols that act as natural antioxidants. Unlike roasted coffee, green coffee contains high levels of chlorogenic acid, a compound known for its potential health benefits. As a result, this natural ingredient is increasingly being used for its medicinal and nutritional value.

Green coffee beans are simply regular coffee beans that haven't been roasted, and they do contain caffeine. A cup of brewed green coffee has significantly less caffeine than a roasted cup, providing a milder energy boost.