Can I eat cornmeal by itself?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Globally, millions enjoy cornmeal as a nutritious ingredient, yet almost always after it has been cooked, raising the question: Can I eat cornmeal by itself? While a small taste is harmless, consuming raw cornmeal alone is not advisable due to potential health risks and palatability issues.