Tag: Raw egg risks

While the Centers for Disease Control and Prevention (CDC) warns against it, the question remains: is it safe to eat a little cookie dough from your mixing bowl? The tempting answer is no, because two key ingredients—raw flour and raw eggs—can harbor harmful bacteria, even in small amounts.

Approximately one in every 20,000 eggs in the United States may be contaminated with Salmonella, posing a significant risk if you swallow a whole raw egg. While the idea has been popularized in movies, the reality is far from a simple protein boost and comes with several potential health concerns and digestive consequences.

An estimated one in ten people worldwide fall ill each year from eating contaminated food. For home bakers and professional chefs alike, this raises a critical concern: are whipped egg whites safe to eat? The answer is nuanced, hinging on the source and preparation method, as raw eggs can pose a foodborne illness risk.