Can I Crack a Raw Egg into My Smoothie? Safety, Benefits, and Alternatives
                                
                                
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                                    4 min read                                
                            
                                According to the Centers for Disease Control and Prevention, approximately one in every 20,000 eggs is contaminated with Salmonella, a bacteria that can cause foodborne illness. This statistic highlights the inherent risks associated with consuming raw or undercooked eggs, including those mixed into a smoothie.