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Tag: Raw egg safety

Explore our comprehensive collection of health articles in this category.

Is it safe to put an egg in your protein shake?

5 min read
According to the Centers for Disease Control and Prevention (CDC), eggs can contain harmful Salmonella bacteria, making the common practice of putting a raw egg in your protein shake potentially unsafe. While it might seem like a quick way to increase protein intake, the risks often outweigh the minimal benefits gained over cooked alternatives. This guide will detail the hazards and provide safer, more effective methods to boost your shake's nutritional value.

Why are raw eggs safe in Europe?

4 min read
In many parts of Europe, eggs are sold unrefrigerated, yet raw eggs are widely considered safe for consumption. This is due to a comprehensive farm-to-fork approach that includes strict vaccination protocols and the preservation of the egg's natural protective layer, which directly answers the question: Why are raw eggs safe in Europe?