How many calories are in 100g of raw eggs? A full nutritional breakdown
                                
                                
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                                    2 min read                                
                            
                                According to USDA data, 100 grams of raw, whole eggs contain approximately 143 calories. Understanding precisely how many calories are in 100g of raw eggs is essential for anyone tracking their macros, meal planning, or seeking to understand this complete nutritional food source.