Understanding Your Brew: Which Kombucha is the Healthiest?
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5 min read
With the fermented tea market booming, a recent study published in 2024 noted that fermented foods can increase the diversity of our gut microbiome. This makes many people wonder: **Which kombucha is the healthiest?** The answer lies in understanding what separates a truly beneficial, low-sugar brew from a glorified, sugary soda.
