Are Fermented Foods Pasteurized? What You Need to Know
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4 min read
While many people consume fermented foods for their probiotic benefits, it's a common misconception that all of them contain live cultures. In reality, a significant portion of commercial fermented foods may be pasteurized, a heat treatment that eliminates beneficial microbes. The answer to 'Are fermented foods pasteurized?' is not a simple yes or no, but depends entirely on the product and its processing.
