Tag: Raw garlic calories

According to nutritional data, a 15-gram serving of raw garlic typically contains around 22 calories, making it an incredibly low-calorie and flavorful addition to any meal. This versatile bulb is not just a culinary staple but also offers significant nutritional value, even in small quantities.

According to nutrition data, a small clove of raw garlic, which is approximately 2 grams, contains only about 2 to 3 calories. This tiny amount of energy makes garlic an excellent low-calorie way to boost the flavor of your meals without impacting your daily calorie goals.

According to nutrition data, 15 grams of raw garlic contains approximately 22 calories. This small amount highlights garlic's low-calorie density, making it a flavorful and healthy addition to countless dishes.

According to the U.S. Department of Agriculture (USDA), 100 grams of raw garlic contains approximately 149 calories. This article provides a comprehensive breakdown of the caloric content and full nutritional profile of garlic, a flavorful and nutritious addition to any diet.

According to the USDA, one cup of raw garlic, which weighs approximately 136 grams, contains 203 calories. While this may seem substantial, most recipes use a much smaller amount, making the calorie contribution very low in typical meals. This article will provide a comprehensive look at the nutritional content of a cup of garlic and how it varies with different preparations.

According to the USDA, a single 3-gram clove of raw garlic contains approximately 4.5 calories. This provides a solid baseline for understanding the minimal energy contribution of this powerful ingredient. For those measuring in larger quantities for a recipe, knowing exactly how many calories are in 2 tablespoons of garlic is key to accurate nutritional tracking and meal planning.

According to USDA data, 100 grams of raw garlic contains approximately 149 calories. This versatile bulb is not only a flavor powerhouse but also a nutrient-dense food with very few calories per clove, making it a healthy addition to many meals.

According to the USDA, a typical 30-gram head of raw garlic contains approximately 45 calories. This low-calorie, nutrient-dense bulb is a foundational ingredient in cuisines worldwide and is packed with flavor that enhances dishes without adding significant calories.