Tag: Raw garlic effects

Over 48 million people in the United States experience foodborne illness each year, and while less common, improper handling of garlic can be a culprit. This article explores what happens to your stomach when you eat raw garlic, examining both the potential benefits and the risks associated with its potent compounds.

According to the World Health Organization, consuming 1 to 2 cloves of garlic daily is safe for most healthy adults, but what will happen if I swallow garlic every day, particularly raw? The powerful sulfur compounds, including allicin, can offer significant health advantages, but also come with notable side effects, especially with high, consistent intake.