Can too much raw ginger be bad for you? An in-depth look
•
4 min read
Many people use ginger for its anti-inflammatory benefits and digestive aid, but a maximum daily intake of around 3-4 grams is widely recommended. Exceeding this limit can lead to unwanted side effects, raising the question: can too much raw ginger be bad for you? This article explores the risks, safe dosages, and precautions to take.
