Tag: Raw hemp

Hulled hemp seeds, also known as hemp hearts, are ready-to-eat straight from the bag and require no preparation. A common question arises for health-conscious consumers: **Do you have to cook hemp** to unlock its nutritional benefits?

Hemp seeds are listed by the FDA as a “generally recognized as safe” (GRAS) food, and yes, you can eat hemp raw. This versatile superfood, derived from the *Cannabis sativa* plant, is packed with protein, healthy fats, and minerals, offering a nutty flavor and a nutritional boost when consumed fresh.

Raw cannabis leaves, including hemp, are a surprisingly nutrient-dense food, packed with essential vitamins, minerals, and antioxidants. So, can you chew hemp leaves to get a nutritional boost? This comprehensive article explores everything you need to know about consuming raw hemp foliage.