What is the best honey for diabetics? A comprehensive guide
•
5 min read
According to a 2022 meta-analysis of short-term trials, some types of honey, such as clover and raw honey, may slightly lower fasting blood sugar, but the overall effect is still debated among experts. For those managing blood sugar, identifying the best honey for diabetics is less about finding a perfect substitute and more about making an informed choice based on type, quality, and strict moderation.
