Tag: Raw honey side effects

Studies suggest that incomplete fructose absorption is a frequent cause of abdominal complaints after consuming honey. This might be one reason why raw honey makes me feel sick, but other factors such as allergies and natural toxins can also be the cause.

While raw honey is often praised for its health benefits, containing more antioxidants than regular honey, excessive consumption can lead to serious health problems. Understanding what happens if you consume too much raw honey is crucial for enjoying its perks without the significant downsides. The key to mitigating risks lies in moderation.