Tag: Raw kelp

Kelp, a type of brown seaweed, can grow up to 300 feet in a single year, making it one of the fastest-growing plants on Earth. This marine vegetable offers a plethora of nutritional advantages, making the benefits of eating raw kelp worth exploring.

While often used in hot broths, dried kelp, also known as kombu, does not necessarily need to be cooked and can be safely consumed after rehydration. The preparation method depends on your intended culinary use and desired texture.