Tag: Raw lima beans

Raw lima beans contain a compound called linamarin, which your body can convert into the toxic chemical hydrogen cyanide. For this reason, it is crucial to always cook lima beans thoroughly before eating them, as proper cooking effectively neutralizes this dangerous compound and makes the beans perfectly safe.

Raw baby lima beans contain a compound called linamarin, which can break down into toxic cyanide when ingested. However, with proper preparation, you can safely eat baby lima beans and enjoy their creamy texture and high nutritional value.