Tag: Raw lotus root

While traditionally used in cooked dishes, the question of whether it is okay to eat lotus root raw is a common one. The answer is complex, balancing its potential culinary appeal with significant health risks, primarily due to the aquatic environment where it grows.

Anaphylaxis, a severe allergic reaction, has been reported in rare cases from consuming parts of the lotus plant. While generally safe and nutritious when properly prepared, it is important to be aware of the potential side effects of lotus root, especially for certain individuals or when consumed raw.