Is it okay to drink maple sap? A guide to safety and benefits
                                
                                
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                                    4 min read                                
                            
                                Maple sap is 95-99% water and has been a restorative spring tonic for indigenous peoples for centuries. But before you take a sip, it is critical to understand if it is okay to drink maple sap, including crucial safety measures, potential health benefits, and proper handling.