Tag: Raw milk benefits

According to the CDC, from 1998 to 2018, there were 202 outbreaks linked to drinking raw milk, resulting in 2,645 illnesses and 228 hospitalizations. Concerns over these outbreaks and the presence of dangerous bacteria are the primary reason why they are trying to ban raw milk sales in many jurisdictions.

According to the Centers for Disease Control and Prevention, raw (unpasteurized) milk and products made from it can be contaminated with harmful bacteria like *Listeria*, *E. coli*, and *Salmonella*. This raises a critical question for many cheese lovers: Is cheese made from unpasteurized milk safe to eat?

Historically, all cow's milk contained only the A2 beta-casein protein, but a genetic mutation led to the widespread A1 variant found in most modern dairy. Today, A2 raw milk is gaining recognition for its superior digestibility and richer nutritional profile, making it a compelling choice for many.

According to the CDC, raw milk can contain dangerous germs that can cause serious illness. This fact stands in stark contrast to the claims of many health advocates who argue that raw milk actually offers superior benefits compared to its pasteurized counterpart.

According to the Centers for Disease Control and Prevention (CDC), between 1998 and 2018, there were over 200 outbreaks linked to raw milk, yet its popularity continues to grow among consumers seeking less-processed foods. The perception that raw milk is so much better for you hinges on a variety of claims that stand in stark contrast to the warnings issued by public health authorities.

According to the CDC, from 1998 to 2018, there were 202 outbreaks linked to drinking raw milk, yet many people report feeling significantly better after consuming it. The compelling anecdotal accounts of improved digestion and overall well-being often lead people to ask, "Why does raw milk make me feel so good?"

Sales of raw milk in some regions have seen significant growth, with a 2018 report noting a nearly fivefold increase in the UK over four years. This surge in interest has many people asking: why is raw milk so beneficial and what advantages does it offer over pasteurized versions?

Raw milk enthusiasts often claim it is a "superfood" that provides a significant energy boost, but health authorities like the FDA and CDC warn of its dangers. The truth about whether raw milk gives you energy lies in a balance of its nutritional composition and the important health risks to consider before consumption. This article explores the scientific evidence behind these claims to help you make an informed decision.