Tag: Raw milk yogurt

According to the FDA, nearly all commercially sold yogurt in the United States is made from pasteurized milk. But what does this mean for the final product, and how can you tell which yogurt is pasteurized, especially with homemade or specialty products? This guide answers these critical questions, clarifying the production process and labeling conventions for safety.

Many yogurts on supermarket shelves contain more than just milk and cultures, often packed with added sugars, stabilizers, and flavorings. Understanding what is the least processed yogurt can help you find a healthier, more nutrient-dense option that supports better gut health without undesirable extras.