Can I Eat Raw Millet Powder? The Health Risks and Safe Preparation
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5 min read
For millennia, millets have been a cornerstone of diets across Africa and Asia, celebrated for their resilience and nutritional value. However, consuming grains in their uncooked state poses significant risks, and the answer to the question, 'Can I eat raw millet powder?' is an emphatic no due to concerns over anti-nutrients and potential bacterial contamination.
