Can You Eat Raw Nightshades? Safety, Risks, and Which Ones to Avoid
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5 min read
Over 2,000 species belong to the nightshade family, but only a few, like tomatoes, peppers, and potatoes, are commonly eaten. While many enjoy ripe bell peppers and tomatoes raw, can you eat raw nightshades across the board without risk? The answer is more nuanced than a simple yes or no.
