Is It Okay to Eat Raw Nutmeg? Uncovering the Serious Health Risks
                                
                                
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                                    3 min read                                
                            
                                According to reports from poison control centers, cases of nutmeg poisoning occur due to both intentional recreational abuse and unintentional overconsumption, with serious side effects. While a small pinch of raw nutmeg for flavoring is generally safe, ingesting larger quantities can lead to severe and dangerous health consequences. This article explores the critical distinctions and risks associated with eating raw nutmeg.