Can I Eat Raw Papaya Seeds? Risks, Benefits, and How to Consume Safely
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4 min read
Papaya seeds, often discarded, are edible and packed with nutrients, though they have a strong, peppery flavor. While they offer benefits like digestive support and antioxidants, their consumption requires moderation to avoid potential side effects. So, can I eat raw papaya seeds? The answer is yes, but with careful consideration of the amount and your health.
