Tag: Raw pasta calories

Dry pasta contains approximately 350-371 calories per 100g, while fresh pasta has around 250 calories for the same amount. This makes it clear that raw pasta does have calories, and understanding how cooking affects its weight—but not its overall calorie count—is crucial for accurate nutritional tracking.

A 100g serving of uncooked, dry pasta typically contains approximately 350-370 calories, a figure that changes significantly once cooked due to water absorption. This important distinction explains why the calorie count for 100g of raw pasta is much higher than for the same weight of cooked pasta.