Tag: Raw pine nuts

Did you know pine nuts are actually edible seeds harvested from various species of pine cones? While eating raw pine nuts offers a host of nutritional benefits, including heart-healthy fats, it also carries unique considerations, such as the bizarre taste disturbance known as 'pine mouth'.

Pine nuts are technically edible seeds harvested from pine cones. Rich in heart-healthy fats, protein, and essential nutrients, learn what are the benefits of raw pine nuts and how this tiny powerhouse can significantly impact your overall health when added to your diet in moderation.