Is eating raw pomegranate healthy?
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4 min read
According to the National Institutes of Health, the pomegranate has been recognized for its potent health effects since ancient times. So, is eating raw pomegranate healthy? The answer is a resounding yes, as consuming the fruit in its raw form, specifically the juicy arils and seeds, provides a concentrated dose of vitamins, minerals, and antioxidants essential for well-being.
