Tag: Raw pork loin calories

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How Many Calories Are In Raw Pork Loin? A Complete Nutritional Breakdown

Dec 30, 2025 •

3 min read

According to USDA data, a 100-gram portion of raw, lean-only pork loin contains approximately 143 calories. Knowing precisely how many calories are in raw pork loin is a vital first step for anyone who meticulously plans their meals or wants an accurate picture of their dietary intake.