Tag: Raw protein powder

Raw protein powder is a minimally processed dietary supplement, distinct from its regular counterparts that undergo more extensive processing. But how good is raw protein powder, really? This article explores its benefits, potential drawbacks like digestibility and contaminants, and overall effectiveness for your health goals.

Over 19% of adolescents surveyed in Seville, Spain, used nutritional supplements, with over half opting for a protein supplement. This growing consumer demand has fueled the development of specialized products, leaving many to wonder: what exactly is "raw" protein powder?