Is a Raw Protein Shake Healthy? Separating Fact from Fiction
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5 min read
According to the CDC, eggs were the source of 53% of all reported Salmonella cases between 1995 and 2002, making the safety of using raw ingredients in a raw protein shake a major concern. This article delves into the critical differences between shakes made with truly raw components and those using minimally processed powders to help you make an informed decision.
