Tag: Raw puer

According to Traditional Chinese Medicine, tea has different energies, and the 'cooling' nature of raw Puer is particularly unsuitable for an empty stomach. This is just one of several critical reasons why not drink raw Puer on empty stomach, a practice that can lead to discomfort and long-term digestive issues.

In parts of China, it is common practice to drink ripe puer tea after a heavy or oily meal to aid digestion. Understanding this tradition and the properties of different puer types is key to knowing exactly when should I drink puer tea to get the most out of every cup.

Pu-erh tea has been enjoyed in China for over a thousand years, with its origins rooted in the ancient Tea Horse Road trade route. This guide will explain how to drink puer, a unique fermented tea from Yunnan province, by exploring its two main types, raw and ripe, and detailing the specific preparation methods for each.

According to traditional Chinese wisdom and tea experts, drinking any caffeinated tea on an empty stomach is not recommended and can be harmful to your digestive system over time. Raw puerh tea, specifically, is a powerful beverage that requires a thoughtful approach to consumption to avoid unwanted side effects.