Tag: Raw radish

Originally from continental East Asia, mooli (also known as daikon radish) is a versatile winter root vegetable enjoyed globally in a variety of dishes. Its mild, sweet flavor and crisp texture offer a refreshing alternative to spicier radishes. Learning how to eat mooli radish can unlock a world of culinary possibilities, from crunchy salads to hearty curries.

A typical small red globe radish contains a surprisingly low 1 to 2 calories, making it one of the most diet-friendly vegetables available. Understanding **how many calories are in one raw radish** is the first step toward incorporating this crisp, peppery root into a healthy, low-calorie nutrition diet, leveraging its impressive nutritional profile for overall wellness.