Tag: Raw salmon calories

600 grams of raw salmon, specifically wild Atlantic salmon, contains approximately 852 calories, though this can vary by species and origin. This article provides a comprehensive look at how many calories are in 600g of raw salmon, comparing wild versus farmed varieties to help with your nutritional planning.

A 100g portion of raw wild salmon contains approximately 153 calories, while a similar portion of farmed salmon has around 208 calories, according to general data. The exact number of calories in 120g of raw salmon, however, depends heavily on its type and fat content.

A 170-gram portion of raw salmon can contain anywhere from 216 to 280 calories, depending heavily on the salmon's species and whether it is wild-caught or farmed. This variation is primarily due to differences in fat content.

According to nutritional data, a 150g fillet of raw farmed Atlantic salmon contains approximately 312 calories. However, the exact calorie count can vary significantly depending on the specific type of salmon and whether it is farmed or wild-caught.

According to nutritional data, a 120-gram portion of salmon sashimi contains approximately 175 calories, though the exact amount can vary based on the salmon's type and fat content. This low-calorie density makes it an excellent addition for those mindful of their caloric intake while enjoying a rich source of protein and healthy fats.

According to nutritional data, a 150g serving of salmon sashimi contains approximately 311 calories. This delicious and healthy Japanese delicacy is praised for its rich flavor and high protein content, making it a popular choice for health-conscious diners around the world. However, understanding the exact nutritional information, like how many calories are in 150g of salmon sashimi, is key for accurate diet tracking.

According to nutritional data, a 180-gram portion of raw salmon can contain a significantly different number of calories depending on whether it is wild or farmed. This comprehensive guide explores how many calories are in 180 grams of raw salmon, delving into the factors that influence the final count and the broader nutritional profile of this popular fish.

A 100-gram serving of raw wild salmon contains approximately 130-140 calories, while the same amount of farmed salmon has around 200-208 calories. This notable difference in calorie count directly relates to the fish's fat content, which is a crucial factor to consider when evaluating how many calories are in 100 g of raw salmon.

According to nutritional data, 200g of raw, wild Atlantic salmon contains approximately 284 calories, while the same amount of farmed Atlantic salmon can contain up to 416 calories. This significant difference in caloric content is primarily due to the higher fat content in farmed fish. Understanding this variation is key for accurate nutritional tracking when consuming raw salmon.

According to the USDA, a 3-ounce (85g) serving of raw wild Atlantic salmon contains approximately 121 calories, while farmed Atlantic salmon can have significantly more due to its higher fat content. Understanding how many calories raw salmon has is crucial for managing your intake, especially if you enjoy dishes like sushi or sashimi.