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Tag: Raw shrimp protein

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How much protein is in 12oz of shrimp? A detailed nutritional breakdown

3 min read
According to nutrition data, a 12oz serving of cooked shrimp can contain as much as 82 grams of protein. Knowing the exact protein content is essential for those monitoring their macronutrient intake, as the amount can vary significantly based on how the shrimp is prepared and whether it is weighed raw or cooked. This guide details exactly how much protein is in 12oz of shrimp and why the preparation method matters.